Former top 100 ATP Player and USTA High-Performance Coach, Jeff Salzenstein reveal a specific tennis footwork pattern to keep your knees bent the right way, stay solid, and square up to rip amazing forehands.
In this video lesson, you’ll also learn the common mistakes that many tennis coaches keep teaching to their players about forehand footwork. Jeff demonstrates how you should move to attack those forehands in the middle of the court efficiently.
Here are a couple of simple tips for your tennis arsenal:
1. Step in and square up while keeping an athletic position throughout the shot.
2. When the ball is in your strike zone, get on your front foot more.
3. When you’re warming up, you can stay a little bit more upright. (Federer, Djokovic)
4. When you start playing points, you should get in a lower and wide base.
Footwork myths debunked: Former Top 100 ATP Pro, Jeff Salzenstein, is exposing 3 common myths that could be crippling your potential. Most players make at least 1 of these 3 mistakes… Do you?
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About Jeff Salzenstein
Jeff Salzenstein is recognized as one of the top coaches in the world helping players all over the world with his on-court expertise and powerful online tennis lessons. He has created several successful online programs that have positively impacted thousands of players of all levels from beginners to top touring pros using his cutting edge teaching methods…
Jeff was a top 100 ATP professional in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. During his 11-year pro career filled with injuries and setbacks, Jeff was determined to discover simple methods to make tennis learning easy and fun for himself and for all players committed to improving. Jeff is passionate about peak performance in the areas of nutrition, fitness, injury prevention, and mindset, and much more.
Jeff was also a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics.